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What is Reflexology?

The ancient healing art of reflexology has been known to man for thousands of years. It was first used by early Indian, Chinese and Egyptian people.

Reflexology is based on the theory that every part of the body, e.g. every organ, gland, nerve, bone, etc., has a reflex point or area on the foot.

Tension or congestion in any part of the foot mirrors tension or congestion in a corresponding part of the body and treating a particular area of the foot can ease these imbalances in the corresponding organ.  Illness, stress, disease or injury all leave the body in a state of imbalance, preventing it from functioning effectively.

Your own body has the ability to heal itself and reflexology gently encourages this healing process.

By applying pressure to the feet using the hands, these imbalances can be detected, and by working on these points, pain and stress can be reduced. Tensions are eased, circulation improved and toxins eliminated.

This therapy is suitable for all ages, even young children and babies. As reflexology treats holistically, in that the whole person is treated rather that a symptom of a disease, most people can benefit from treatment.

A wide range of acute and chronic conditions can be relieved with a course of treatments, and once rebalanced, the body can benefit from regular treatments to maintain health and aid relaxation.