Stretching and Strengthening

Using the latest evidence-based research, Podiatrists can design a stretching and strengthening program aimed at rehabilitating the lower limb and reducing the risk of re-injury. Tight or ineffective muscles can result in musculoskeletal imbalances, injury, joint dysfunction and pain.

A stretching and strengthening program is often used in conjunction with other treatment methods including Dry Needling and Orthotics.

Effective stretching and strengthening is an essential part of any rehabilitation program following injury. It can also help to minimise future re-injury. Your podiatrist can tailor and coach you through an individual stretching and strengthening program based on your specific needs.

Book Your Podiatry Appointment Here 

Book a Podiatry Appointment

Contact Us - Podiatry

Whether you need to ask a question, make or change an appointment or just want to book an appointment, our dedicated and knowledgeable reception staff are available to help.

To get in touch, simply give us a call on 01737 762990 during our opening hours or send us a message using the contact form and we will get in touch.

Please note online booking is currently not available for Podiatry Services due to the often complex nature of enquiries

What our clients say

I have been attending this clinic for the last 13 – 14 years. I have problems with ingrowing toenails and have had nail surgery. The care I received was excellent both with the surgery and aftercare

Pam M – Reigate

I was quite anxious on my first visit, having never used any service like this before, but they immediately put me at ease. They are so welcoming and friendly, knowledgeable and informative. The clinic is exceptionally well run, clean and organised and I feel in safe hands. Now it’s one of my favourite health “jobs” to do

Mandy R – Horley

This was my first visit to a podiatrist. I was really impressed on my first visit and everyone was very friendly. They diagnosed my problem very quickly and knew exactly what to do. I was immediately put at ease and, although the problem has required further treatment, I feel that my feet are in very good hands!!! Thank you!!!

Philip R – Redhill

Very quickly established the cause of issues and a plan to get it sorted. Each appointment has been excellent and very clear on how to tackle the problem. Fingers crossed for flip-flops in the summer!

Laura S – Reigate

Very positive experience. Lovely people and excellent treatment over several years. My feet are kept in prime condition!

Robert B – Redhill

Very professional, excellent service, and always a friendly face! You would be hard pushed to find a better Podiatrist.

Sue SJ – Reigate