Achilles Tendonitis

Achilles Tendonitis is a term that commonly refers to an inflammation of the Achilles tendon or its covering. Most experts now use the term Achilles tendinopathy to include both inflammation and micro-tears.

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What are the aims of Achilles Tendonitis treatment?

Early Injury Protection: Pain Reduction & Anti-inflammatory Phase. There is no specific time frame for when to progress from each stage to the next. Your Achilles tendonitis rehabilitation status will be determined by many factors during clinical assessment. It is also important to note that each progression must be carefully monitored as attempting to progress too soon to the next level can lead to re-injury and frustration.

 

What are the causes of Achilles Tendonitis?

  • Over-training or unaccustomed use – “too much too soon”
  • Sudden change in training surface – e.g. grass to pavement
  • Flat (over-pronated) feet
  • High foot arch with tight Achilles tendon
  • Tight hamstring (back of thigh) and calf muscles
  • Poorly supportive footwear
  • Hill running
  • Poor eccentric strength

What are the symptoms of Achilles Tendonitis?

  • Pain, stiffness, and loss of strength in the affected area
  • Pain may get worse when you use your Achilles tendon
  • You may have more pain and stiffness during the night or when you get up in the morning
  • The area may be tender, red, warm, or swollen if there is inflammation
  • You may notice and crunchy sound or feeling when you use the tendon

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Whether you need to ask a question, make or change an appointment or just want to book an appointment, our dedicated and knowledgeable reception staff are available to help.

To get in touch, simply give us a call on 01737 762990 during our opening hours or send us a message using the contact form and we will get in touch.

Please note online booking is currently not available for Podiatry Services due to the often complex nature of enquiries

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I have been attending this clinic for the last 13 – 14 years. I have problems with ingrowing toenails and have had nail surgery. The care I received was excellent both with the surgery and aftercare

Pam M – Reigate

I was quite anxious on my first visit, having never used any service like this before, but they immediately put me at ease. They are so welcoming and friendly, knowledgeable and informative. The clinic is exceptionally well run, clean and organised and I feel in safe hands. Now it’s one of my favourite health “jobs” to do

Mandy R – Horley

This was my first visit to a podiatrist. I was really impressed on my first visit and everyone was very friendly. They diagnosed my problem very quickly and knew exactly what to do. I was immediately put at ease and, although the problem has required further treatment, I feel that my feet are in very good hands!!! Thank you!!!

Philip R – Redhill

Very quickly established the cause of issues and a plan to get it sorted. Each appointment has been excellent and very clear on how to tackle the problem. Fingers crossed for flip-flops in the summer!

Laura S – Reigate

Very positive experience. Lovely people and excellent treatment over several years. My feet are kept in prime condition!

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